Herearesomethingsyoucandotokeepyourselfhealthy.
●Havingagooddietisveryimportant.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables.
●Somethingsarebadforyourhealth,likesmokinganddrinkingalcohol.Itisbettertotryandgiveupthesethingsoratleastdothemless.
●Itisimportanttohaveregularcheckupswithadentistwhowillcheckyourteeth.Youcanalsovisitanopticianwhowillcheckyoureyes.
